DAYDREAM (GIVE YOURSELF HOPE). We all have our different routine before we go to bed at night. Below are some things we might have been doing before sleeping at night. Switch off the lights in the room. Switch off the phone. Read (which could aid sleep for some people). Listen to music.Continue reading “IDENTIFYING AND OVERCOMING YOUR INNER CRITIC (3).”
Tag Archives: Identifying inner critic
IDENTIFYING AND OVERCOMING YOUR INNER CRITIC (1).
Identifying your inner critic that says, “You are not good enough or worthy of happiness or love” begins with identifying the root of that voice. When your inner critic whispers its negative talk, do not accept; do not act on it – instead face it! The first step is awareness; you need to be aware ofContinue reading “IDENTIFYING AND OVERCOMING YOUR INNER CRITIC (1).”
ladypdiary.home.blog 