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OVERCOMING YOUR FEAR (4)

When the feeling of fear become so overwhelming, learn to relax by focusing on your breath. Practice breathing exercise. Any position you choose to stay before starting your breathing exercise is fine. The most important thing is that you are comfortable in your preferred position. Breathing is another tool you can use to control yourContinue reading “OVERCOMING YOUR FEAR (4)”

OVERCOMING YOUR FEAR (3)

Fear is from the devil. It is a tool the devil uses against us. Sometimes, the feelings of fear becomes so intense and leads us to make poor decisions or take absurd actions. Fear begins with a thought of what has not happened in your life. For example: What if I die?What if it doesn’t work?WhatContinue reading “OVERCOMING YOUR FEAR (3)”

OVERCOMING YOUR FEAR (2)

In the holy bible, Isaiah 41:10. In this verse, God said to you and I: “Fear not, for I am with you.” God is aware of the presence of fear, but he is assuring that you should not fearbecause he is with you. Therefore, fear is not from God. One thingContinue reading “OVERCOMING YOUR FEAR (2)”

OVERCOMING YOUR FEAR (1).

What is fear?Before I start, we all must have had this feeling called “fear” at a different point in our lives, which may be because of the circumstances at that point in time. This feeling of fear might be because of the obscure or a specific thing.Subsequently, I will leave you with the question by asking; whatContinue reading “OVERCOMING YOUR FEAR (1).”

FROM FEAR TO COURAGE (FINAL PART).

At a point in my life, I felt God deliberately favoured some people and left some (like me) behind. Why am I telling you my story? The reason is that I want to let you know that I used to be a victim of fear and now; I am taking baby steps to overcome fear byContinue reading “FROM FEAR TO COURAGE (FINAL PART).”

FROM FEAR TO COURAGE (1).

My name is Helin Felix Kibodiya. I am twenty-three years old. I attend a university in South Africa named Pearson of higher education in the Midrand Campus. I am studying Law. One thing you do not know about me is that I was born with hearing deficiency. Let me tell you more about it. I cannotContinue reading “FROM FEAR TO COURAGE (1).”

Welcome to 2021.

FROM FEAR TO COURAGE (Sneak peek of a new story)

HARD TIMES ARE TEMPORARY, YOU CAN GET THROUGH IT (FINAL PART)

Being alone often can make suicidal thoughts worse. Reach out to friends, family, and people who care about you. Attempt to be social; even if you don’t feel like. Avoid doing things that make you feel sad, such as visiting a loved one’s grave, re-reading old mails or letters that remind you of a sadContinue reading “HARD TIMES ARE TEMPORARY, YOU CAN GET THROUGH IT (FINAL PART)”

HARD TIMES ARE TEMPORARY, YOU CAN GET THROUGH IT (1).

Do not give yourself death penalty because of life’s challenges. Your pain may seem overwhelming and permanent at the moment, you may feel the world is on your shoulders and your pain has no end. Hopelessness may lead you to think about suicide, but you are not alone. Some people have thought about killing themselves and haveContinue reading “HARD TIMES ARE TEMPORARY, YOU CAN GET THROUGH IT (1).”